Thanks for the curiosity. I use sublingual drops, from MedMen. A little shop in LA. You can find them online, but not sure of the rules for shipping. I just pop in. I went as soon as LA started closing down everything bc of Covid, it was the first place I hightailed it to, forget toilet paper. My mind was on CBD. I get the kind with no THC in it, drugs (even legal) have a negative effect on me. It does work. I immediately feel…calmer. And less stress. It has been proven to work, but I also believe it works to calm stress. You have to use the recommended dose. Using too much will back-fire. Because the more you use, the more you have to use. You can use the recommended dose twice a day, usually, but consult bottle.